WHOOP
Correlate WHOOP strain, recovery, and sleep data with your dosing log to spot patterns in your training and wellness cycles.
What this integration does
The WHOOP integration pulls your daily recovery score, strain score, sleep performance, and key physiological signals into DoseVault. Once connected, each day's wellness data appears alongside your dose log so you can review trends over time: how does your recovery look on days following a dose? Is strain correlating with your protocol phase? The Insights engine surfaces these patterns without making any clinical interpretation.
You will need an active WHOOP membership and a DoseVault Pro or Lite account to enable this integration. Data is fetched read-only via the WHOOP API.
Supported wellness metrics
- Recovery score (daily percentage)
- Strain score (daily exertion)
- Sleep performance (percentage)
- Total sleep duration
- Time in slow-wave sleep
- Time in REM sleep
- Heart rate variability (HRV)
- Resting heart rate
- Respiratory rate
- Cycle duration
Read-only wellness context
This integration is read-only. DoseVault pulls only wellness signals listed above and stores them as personal context alongside your dose log. We do not access medical diagnoses, lab values, prescription data, or clinical records. We are not a HIPAA Covered Entity; your data is a personal wellness tracker, not a medical record.
Not medical advice
Information on DoseVault is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment from a qualified healthcare provider.