Longevity · For Sleep
Epitalon for Sleep
Longevity star; lengthens telomeres to fight aging and support overall vitality.
Why Epitalon for sleep?
A synthetic tetrapeptide which has been shown to increase telomere length in human blood cells, potentially slowing the aging process.
Sleep context: Modulating sleep architecture, slow-wave sleep depth, and circadian regulation. Epitalon fits this goal because its category (Longevity) and benefit profile align with the underlying mechanism.
Benefits relevant to sleep
- Improves sleep patterns
Reference dosing by bodyweight
Anchored to the most-cited research dose (5000 mcg @ 75 kg). Reference only.
| Bodyweight band | Reference dose range |
|---|---|
| <60 kg / <132 lb | 3117–4217 mcg |
| 60–75 kg / 132–165 lb | 3825–5175 mcg |
| 75–90 kg / 165–198 lb | 4675–6325 mcg |
| 90–105 kg / 198–231 lb | 5525–7475 mcg |
| >105 kg / >231 lb | 6375–8625 mcg |
Side effects to weigh against sleep benefit
- Nausea (rare)
- Flushing (rare)
Calculator
Reconstitute Epitalon
Reference
Full bodyweight chart
Profile
Epitalon guide
Also researched for
Educational use only
This calculator is provided for research and educational purposes. Outputs are derived from the values you enter. Always verify your math and consult a licensed physician before acting on any result.